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38g Protein Chicken Enchiladas with Dreamy White Sauce Delight

38g Protein Chicken Enchiladas with Dreamy White Sauce

A delicious and protein-packed dish featuring chicken enchiladas smothered in a creamy white sauce.

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup shredded cheese
  • 1 cup sour cream
  • ½ cup diced onions
  • ¼ cup chopped cilantro
  • 8 corn tortillas
  • 1 tablespoon olive oil
  • 2 cups white sauce

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix the shredded chicken, cheese, onions, and cilantro.
  3. Heat olive oil in a pan and lightly fry the tortillas.
  4. Fill each tortilla with the chicken mixture, roll them up, and place in a baking dish.
  5. Pour the white sauce over the enchiladas.
  6. Bake for 20-25 minutes until bubbly.

Notes

  • For extra flavor, add spices like cumin and chili powder to the chicken mixture.
  • You can substitute turkey for the chicken if desired.

Nutrition

Keywords: Protein, Chicken Enchiladas, White Sauce