Baked Honey Mustard Chicken Tenders: Juicy and Easy to Make
Baked Honey Mustard Chicken Tenders are a delicious and easy recipe perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together honey, Dijon mustard, olive oil, garlic powder, salt, and black pepper.
- Coat the chicken tenders in the honey mustard mixture.
- Place the chicken tenders on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until the chicken is cooked through and golden.
- Serve warm and enjoy!
Notes
- For extra crunch, you can bread the chicken tenders before baking.
- These tenders pair well with a fresh salad or your favorite dipping sauce.
Nutrition
- Serving Size: 4
- Calories: 250
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Baked Honey Mustard Chicken Tenders, chicken tenders, easy chicken recipes, baked chicken
Find it online: https://www.bakeorshake.com/baked-honey-mustard-chicken-tenders/