Black Bean and Sweet Potato Tostadas: Easy, Flavor-Packed Delight
Enjoy these quick and tasty Black Bean and Sweet Potato Tostadas that are perfect for any meal of the day!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 1 can (15 oz) black beans, drained and rinsed
- 8 corn tostadas
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the sweet potatoes, then toss with olive oil, cumin, chili powder, and salt.
- Spread the sweet potatoes on a baking sheet and roast for about 25 minutes, or until tender.
- Warm the black beans in a small saucepan over medium heat.
- Assemble the tostadas by placing black beans, roasted sweet potatoes, avocado slices, and cilantro on each tostada.
- Serve with lime wedges on the side.
Notes
- Add jalapeños for a spicy kick.
- Top with your favorite cheese or yogurt for extra creaminess.
Nutrition
- Serving Size: 2 tostadas
- Calories: 320
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9.5g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Black Bean and Sweet Potato Tostadas, easy recipes, vegetarian, healthy meals