Breakfast Bowl Recipes: Easy Baked Protein Pancake Bowls with Turkey Bacon and Chicken Ham
Delicious baked protein pancake bowls, perfect for breakfast meal prep, using turkey bacon and chicken ham, without needing bananas.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup cottage cheese
- 1/4 cup egg whites
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 2 slices turkey bacon, cooked and crumbled
- 1/4 cup diced chicken ham
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the oats, cottage cheese, egg whites, baking powder, and vanilla extract until well combined.
- Fold in the crumbled turkey bacon and diced chicken ham.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Remove from the oven and let cool before serving.
Notes
- Feel free to customize toppings with fruits or nuts.
- These bowls can be refrigerated and reheated for quick breakfasts.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Keywords: breakfast bowl recipes, baked pancake bowls, protein pancakes, meal prep