breakfast bowl recipes: Easy Protein Pancake Bowl with Turkey Bacon
A delicious and high-protein breakfast option featuring pancakes topped with turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 banana, mashed
- 1 cup almond milk
- 4 slices turkey bacon
- 1 tablespoon maple syrup (optional)
Instructions
- In a bowl, mix the rolled oats, protein powder, baking powder, and cinnamon.
- Add the mashed banana and almond milk, stirring until well combined.
- Heat a non-stick skillet and pour small amounts of batter to form pancakes.
- Cook until bubbles form, then flip and cook until golden brown.
- Meanwhile, cook the turkey bacon in a separate pan until crispy.
- Serve pancakes topped with crispy turkey bacon and drizzle with maple syrup if desired.
Notes
- Feel free to add fruits or nuts as toppings for added flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 40mg
Keywords: breakfast bowl recipes, protein pancake, turkey bacon