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Breakfast Bowl Recipes: High Protein Turkey Sausage Casserole Delight

breakfast bowl recipes : High Protein Cottage Cheese Turkey Sausage Breakfast Casserole

Try this delicious high protein turkey sausage casserole, perfect for breakfast bowls!

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 pound turkey sausage
  • 6 eggs
  • 1 cup diced bell peppers
  • 1 cup shredded cheese
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, cook the turkey sausage over medium heat until browned.
  3. In a large bowl, combine the cottage cheese, eggs, bell peppers, salt, pepper, and garlic powder.
  4. Add the cooked turkey sausage to the cheese mixture and stir until combined.
  5. Pour the mixture into a greased baking dish and top with shredded cheese.
  6. Bake for 25-30 minutes or until set and golden on top.

Notes

  • Try adding spinach or other vegetables for extra nutrients.
  • This recipe can be made in advance and stored in the fridge.

Nutrition

Keywords: breakfast bowl recipes, high protein, turkey sausage, casserole