Chocolate Chia Protein Pudding: Easy, Healthy Delights for Everyone
A delicious and nutritious dessert that combines chocolate and chia seeds, offering a great source of protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigerate
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
Instructions
- Combine chia seeds, almond milk, cocoa powder, maple syrup, and vanilla extract in a bowl.
- Whisk the mixture until well combined.
- Let it sit for about 10 minutes, then whisk again to prevent clumping.
- Transfer to serving dishes and refrigerate for at least 2 hours or overnight.
- Serve chilled, topped with fruits or nuts if desired.
Notes
- For a creamier texture, blend the mixture before refrigerating.
- Adjust sweetness according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Chocolate Chia Protein Pudding
Find it online: https://www.bakeorshake.com/chocolate-chia-protein-pudding/