Delicious Salad Recipes Ideas: Easy Meal Prep Ramen Salad Jar
Discover the ease and flavor of meal prep with this Ramen Salad Jar recipe, perfect for lunch or dinner.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No cook
- Cuisine: Asian
- Diet: Vegetarian
- 2 cups cooked ramen noodles
- 1 cup chopped vegetables (bell peppers, carrots, cucumbers)
- 1/2 cup edamame
- 1/4 cup green onions, sliced
- 1/2 cup sesame dressing
- 1/4 cup chopped cilantro
- Layer the ingredients in a mason jar starting with the dressing at the bottom.
- Next, add the ramen noodles followed by the vegetables, edamame, and green onions.
- Top with cilantro.
- Seal the jar and refrigerate until ready to serve.
- Shake before serving to mix all the ingredients.
Notes
- Can be made a day in advance for optimal flavor.
- Substitute ingredients based on your preferences.
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Delicious Salad Recipes, Meal Prep, Ramen Salad