Delicious Salad Recipes Ideas: Savory Asparagus, Tomato, and Feta Salad
Enjoy a refreshing and healthy dish with this Asparagus, Tomato, and Feta Salad, perfect for any occasion.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: mix
- Cuisine: Mediterranean
- Diet: Vegetarian
- 1 pound asparagus, trimmed
- 2 cups cherry tomatoes, halved
- 1 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt to taste
- Pepper to taste
- In a large pot, bring water to a boil and blanch the asparagus for 2-3 minutes until vibrant green.
- Remove asparagus from water and immediately place in an ice bath to stop cooking.
- In a large bowl, combine the asparagus, cherry tomatoes, and feta cheese.
- In a separate bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- For added flavor, consider adding fresh herbs like basil or parsley.
- This salad can be made a few hours in advance; just add the dressing right before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Delicious Salad Recipes, Asparagus Salad, Tomato Salad, Feta Salad