Easy Healthy Dinner Recipes: Delight in Teriyaki Chicken Rice Bowls
Enjoy a quick and healthy dinner with these delicious teriyaki chicken rice bowls.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Healthy
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1/2 cup teriyaki sauce
- 1 cup broccoli florets
- 1/2 cup sliced carrots
- 2 tablespoons vegetable oil
- 2 green onions, chopped
Instructions
- Heat vegetable oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Stir in teriyaki sauce, broccoli, and carrots.
- Cook until vegetables are tender.
- Serve over cooked rice and garnish with green onions.
Notes
- For a vegetarian option, substitute chicken with tofu.
- Feel free to add more vegetables based on your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Easy Healthy dinner recipes