Easy Side Dishes: Delicious Simple Sautéed Kale with Turkey Bacon
A quick and delicious recipe for sautéed kale with turkey bacon, perfect for a side dish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 bunch kale
- 4 strips turkey bacon
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Cook the turkey bacon in a large skillet over medium heat until crispy, then remove and crumble.
- Add olive oil and minced garlic to the skillet, sautéing for a minute.
- Add the kale, sautéing until wilted and tender.
- Season with salt and pepper, then mix in the crumbled bacon.
- Serve warm as a side dish.
Notes
- This dish pairs well with grilled meats.
- For a vegetarian option, you can omit the bacon.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 0 grams
- Sodium: 250 mg
- Fat: 9 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 4 grams
- Trans Fat: 0 grams
- Carbohydrates: 7 grams
- Fiber: 4 grams
- Protein: 6 grams
- Cholesterol: 10 mg
Keywords: Easy Side Dishes, Sautéed Kale, Turkey Bacon, Side Dishes