Easy Side Dishes: Delightful Roasted Delicata Squash Recipe
Discover how to make a delightful roasted delicata squash that serves as a perfect side dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 delicata squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon ground cinnamon
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the delicata squash in half lengthwise and scoop out the seeds.
- Brush the flesh with olive oil and sprinkle with salt, pepper, and cinnamon.
- Place the squash halves cut side down on a baking sheet.
- Roast in the oven for 25-30 minutes until tender.
- Remove from the oven and allow to cool slightly before slicing and serving.
Notes
- Try adding a drizzle of maple syrup for a sweeter flavor.
- Delicata squash can be stored in a cool, dry place for up to a month.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: easy side dishes, roasted delicata squash