Egg Muffins: Easy Turkey Bacon & Veggie Recipe for Busy Mornings
Start your mornings right with these delicious and easy egg muffins packed with turkey bacon and veggies. Perfect for meal prep!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 6 large eggs
- 1 cup chopped spinach
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1 cup cooked turkey bacon, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, whisk together eggs, salt, and pepper.
- Add the spinach, bell peppers, onions, and turkey bacon to the egg mixture.
- Pour the mixture evenly into the muffin tin.
- Bake for 20-25 minutes or until the muffins are set and lightly golden.
- Let cool for a few minutes before removing from the tin.
Notes
- Feel free to customize the vegetables based on your preference.
- These muffins can be stored in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 140mg
Keywords: Egg Muffins, Turkey Bacon, Veggie, Breakfast, Meal Prep