Grilled Chicken and Broccoli Bowls: Easy Creamy Garlic Delight
These Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce are a delightful and easy meal perfect for any day of the week.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 4 cups broccoli florets
- 1 cup heavy cream
- 4 clove garlic, minced
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- Season the chicken breasts with olive oil, salt, and pepper.
- Grill the chicken for about 6-7 minutes on each side or until fully cooked.
- While the chicken is grilling, steam the broccoli until tender.
- In a saucepan, combine the heavy cream and minced garlic over medium heat until heated through.
- Slice the grilled chicken and serve over the broccoli with the creamy garlic sauce drizzled on top.
Notes
- For a lighter option, you can use Greek yogurt instead of heavy cream.
- Feel free to add other vegetables like bell peppers or carrots.
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 3g
- Sodium: 750mg
- Fat: 45g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 50g
- Cholesterol: 150mg
Keywords: Grilled Chicken, Broccoli, Creamy Garlic Sauce, Easy Meal