High Protein Breakfast Burrito: Easy Recipe with Turkey Bacon
A delicious high protein breakfast burrito recipe featuring turkey bacon, perfect for a nutritious start to your day!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 4 large eggs
- 4 slices turkey bacon
- 1 cup spinach, chopped
- 1/2 cup cheddar cheese, shredded
- 4 whole wheat tortillas
- 1 tbsp olive oil
- salt to taste
- pepper to taste
Instructions
- In a pan, cook the turkey bacon until crispy and then set aside.
- In the same pan, add olive oil and sauté the spinach until wilted.
- In a bowl, beat the eggs and season with salt and pepper, then pour into the pan.
- Scramble the eggs with the spinach until fully cooked.
- Remove the pan from heat and mix in the cheddar cheese.
- On each tortilla, layer the bacon, scrambled eggs, and cheese mixture.
- Wrap the tortilla tightly and serve warm.
Notes
- You can add other vegetables like bell peppers for extra flavor.
- Feel free to substitute turkey bacon with regular bacon for a different taste.
Nutrition
- Serving Size: 1 burrito
- Calories: 320
- Sugar: 1g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 200mg
Keywords: High Protein Breakfast Burrito, Turkey Bacon
Find it online: https://www.bakeorshake.com/high-protein-breakfast-burrito/