Irresistible Chicken Turkey Bacon Ranch Keto Bowls in 40 Minutes
Enjoy these tasty Chicken Turkey Bacon Ranch Keto Bowls packed with flavor and ready in only 40 minutes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Keto
- Method: skillet
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 pound chicken breast, diced
- 1 cup turkey bacon, chopped
- 1 cup ranch dressing
- 2 cups cauliflower rice
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the diced chicken and cook until browned.
- Stir in the chopped turkey bacon, and cook until crispy.
- Add garlic powder, onion powder, and black pepper, then mix well.
- Stir in the cauliflower rice and ranch dressing, and simmer until heated through.
- Top with shredded cheddar cheese and cover until melted.
- Serve warm and enjoy your keto bowls!
Notes
- For a spicier kick, add some red pepper flakes.
- Substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 2g
- Sodium: 850mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Chicken Bacon Ranch, keto, quick meals, 40 minutes