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Low Carb Recipes: Easy Tuscan Chicken and Spaghetti Squash Delight

Low Carb Recipes : Tuscan Chicken and Spaghetti Squash Recipe
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A delicious low carb recipe featuring flavorful Tuscan chicken served with spaghetti squash.

Ingredients

Scale
  • 2 pounds chicken breasts
  • 1 medium spaghetti squash
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 cup sun-dried tomatoes
  • 1 cup spinach
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half, scoop out the seeds, and drizzle with olive oil. Bake for 40 minutes.
  3. In a skillet, heat olive oil over medium heat, add garlic and sauté until fragrant.
  4. Add chicken breasts to the skillet, season with Italian seasoning, and cook until golden brown.
  5. Stir in sun-dried tomatoes, spinach, heavy cream, and Parmesan cheese; cook until heated through.
  6. Once the spaghetti squash is done, shred it with a fork and serve the chicken mixture on top.

Notes

  • For added flavor, sprinkle fresh basil on top before serving.
  • This dish can be served with a side salad for a complete meal.

Nutrition

Keywords: Low Carb, Tuscan Chicken, Spaghetti Squash, Healthy Recipes

Find it online: https://www.bakeorshake.com/low-carb-recipes-easy-tuscan-chicken-and-spaghetti-squash-delight/