Low Carb Recipes: Indulgent Creamy Buffalo Chicken Cauliflower Casserole
This creamy buffalo chicken cauliflower casserole is a perfect low-carb dish that satisfies your cravings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 head cauliflower, chopped
- 2 cups shredded chicken
- 1 cup buffalo sauce
- 1 cup cream cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup green onions, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, combine the cauliflower, shredded chicken, buffalo sauce, cream cheese, garlic powder, and onion powder.
- Mix until well combined and the cauliflower is coated.
- Transfer the mixture to a greased baking dish.
- Top with shredded cheddar cheese and green onions.
- Bake for 25-30 minutes or until the cheese is melted and bubbly.
Notes
- Adjust buffalo sauce quantity based on your heat preference.
- This dish can be made ahead of time and baked before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Low Carb, Buffalo Chicken, Cauliflower, Casserole, Recipes