Pineapple Chicken and Rice: Easy Tropical Comfort Dish Recipe
A delightful and easy recipe for pineapple chicken and rice that brings tropical flavors to your table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup pineapple chunks
- 1 cup bell peppers, diced
- 1/2 cup onion, chopped
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 teaspoon ginger, minced
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Stir in onion, bell peppers, and ginger; sauté until softened.
- Add pineapple chunks and soy sauce; mix well.
- Fold in the cooked rice until heated through.
Notes
- Serve with lime wedges for added flavor.
- Great for meal prep!
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Pineapple Chicken and Rice