Pumpkin Chia Seed Pudding Recipe: Creamy and Spiced Delight
A delicious and creamy pumpkin chia seed pudding, spiced to perfection.
- Prep Time: 10 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigerate
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup pumpkin puree
- 1/4 cup chia seeds
- 2 cups almond milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/2 teaspoon salt
Instructions
- In a mixing bowl, combine pumpkin puree, almond milk, maple syrup, vanilla extract, pumpkin spice, and salt.
- Add the chia seeds and stir well to combine.
- Let the mixture sit for 10 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- Stir before serving and enjoy chilled.
Notes
- For added sweetness, adjust the maple syrup to taste.
- Serve with a dollop of whipped cream or yogurt if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Pumpkin Chia Seed Pudding, Creamy, Spiced, Dessert