Quick and Easy Healthy Lunch Box Recipes: Refreshing Black Bean Salad with Corn & Avocado
Enjoy a delicious and nutritious black bean salad with corn and avocado, perfect for a quick and easy lunch.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 cup corn, canned or frozen
- 1 ripe avocado, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine black beans, corn, avocado, bell pepper, red onion, and cilantro.
- Drizzle with lime juice and season with salt and pepper.
- Toss gently to combine all ingredients.
- Serve immediately or refrigerate for later.
Notes
- This salad can be customized with your favorite vegetables.
- Ideal for meal prep and easy to pack for lunch.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 1g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: black bean salad, healthy lunch, quick recipes, easy recipes, avocado salad