Sheet Pan Garlic Butter Chicken Meal: Easy Family Dinner Delight
An easy-to-make and delicious Sheet Pan Garlic Butter Chicken Meal that the whole family will love.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 4 thighs chicken thighs
- 2 tablespoons garlic, minced
- 1 teaspoon garlic powder
- 1 tablespoon fresh parsley, chopped
- 2 tablespoons butter, melted
- 1 pound baby potatoes, halved
- 1 pound asparagus, trimmed
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix together the melted butter, minced garlic, garlic powder, and parsley.
- Add the chicken thighs and coat well with the garlic butter mixture.
- On a large sheet pan, arrange the chicken, potatoes, and asparagus.
- Drizzle the remaining garlic butter over the vegetables.
- Bake for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
- Serve immediately, garnished with additional parsley if desired.
Notes
- For extra flavor, marinate the chicken in the garlic butter mixture for a few hours before cooking.
- You can substitute the vegetables with your favorites.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Sheet Pan Garlic Butter Chicken Meal