Shrimp and Asparagus Stir Fry: Easy, Healthy Delight in Minutes
Quick and delicious shrimp and asparagus stir fry that is both easy to make and healthy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
Instructions
- In a large pan, heat the olive oil over medium-high heat.
- Add the garlic and ginger; sauté for 30 seconds until fragrant.
- Stir in the shrimp and cook until they turn pink, about 3-4 minutes.
- Add the asparagus and cook for another 5 minutes, stirring frequently.
- Pour in the soy sauce and sesame oil; mix well to combine.
- Cook for an additional minute, then remove from heat.
- Serve immediately over rice or noodles.
Notes
- For added flavor, sprinkle sesame seeds on top before serving.
- Feel free to substitute chicken or tofu for shrimp.
Nutrition
- Serving Size: 1 plate
- Calories: 300
- Sugar: 2 grams
- Sodium: 800 mg
- Fat: 14 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 2 grams
- Protein: 25 grams
- Cholesterol: 200 mg
Keywords: Shrimp and Asparagus Stir Fry
Find it online: https://www.bakeorshake.com/shrimp-and-asparagus-stir-fry/